I’m an integrative medicine evangelist and think we need to embrace all the tools…
we have available to find the straightest path to good health. This blog is a place for me to share stories about my life as a miracle survivor, mother of four, cycling junkie, weight loss ambassador, chronic pain patient and general smart-ass. (I can’t help that last part, the sarcastic wit is a genetic curse from my father.) [Read More]
Stay well to live well™
Wellness is
multi-dimensional…
Thank goodness the mindset that the human body is simply a machine is a thing of the past. Scientists and medicine alike now know that it’s actually a machine with some pretty sophisticated software thanks to our understanding of the Mind-Body connection! In spite of the fact that our healthcare institutions are still catching up with what we know, as individuals… [Read More]
The Living Radically Well™ model includes:
- Emotional Wellness
- Physical Wellness
- Spiritual Wellness
- Mental Wellness
- Intellectual Wellness
- Social Wellness
- Environmental Wellness
- Occupational Wellness
- Financial Wellness
- Medical Wellness
Featured Contributors
90 Days to Self Health©
By C. Norman Shealy, M.D., Ph.D. Over a 30+ year period I worked with over 30,000 individuals who had failed everything... Read More
Self-love is an inside job
By Annie Burnside, M. Ed. Mental health is such an important topic in these times as culturally we face a worldwide... Read More
Creating a holistically healthy family
By Donna L. Hamilton, MD, MS, FAAP Have you ever considered your family’s health? Not your family members, your family unit. ... Read MoreEditor’s Blog
Lessons in radical wellness from the family pet
It shouldn't be a surprise to me that reminders about what we know about wellness can come from our animals. ... Read More
Wellness goes mobile for busy moms!
As some of my readers and social network heard last week in numerous tweets and Facebook postings I'm thrilled to... Read More
Proud to be a “radical!”
The term "radical" has the same meaning in politics as it does in mathematics or in the word "radish." It... Read More